How to get and keep beautiful summer skin

It's not quite working out this year, but summer is a season of sun, sea and relaxation. For many women, it's also the time to want to shine with a beautiful summer skin. But summer can be a challenge for your skin due to exposure to sun, heat and dryness. Fortunately, there are strategies to get and maintain a healthy, radiant summer skin. In this blog, we share our tips and tricks for summer.

Hydration is the magic word

Hydration is essential for beautiful summer skin. In the summer, the skin loses a lot of moisture because it is exposed to more sun and heat. This can dry out your skin and make your complexion duller. Ultimately, this dehydration can lead to premature aging of the skin.

How do you maintain hydration?

• Drink lots of water: Make sure you drink enough water. This helps your skin and body stay hydrated from the inside out.
• Moisturizers: Use a good moisturizer like LAYZIN Power & Protect Cream to keep your skin hydrated and protected.
• Hydrating serums: Hyaluronic acid serums such as LAYZIN SERUM 01 can provide an extra boost of hydration. Hyaluronic acid attracts and retains moisture. In SERUM 01 you will also find high and low molecular Hyaluronic acid which provides extra long-lasting hydration of the skin.

Sun protection is a must!

Sun protection is the most important step for maintaining healthy summer skin. It is also the most important thing you can do to combat skin aging.

Please adhere to the following rules:

• Avoid the sun: if possible, don't sit in the sun when it's at its brightest. Find a spot in the shade instead.
• Sunscreen: Use a cream with an SPF of at least 30 daily, such as in the Power & Protect Cream. Also remember to reapply your SPF every two hours, especially after swimming or sweating.
• Protective clothing: Wear a wide-brimmed hat and UV-protective clothing when spending extended periods in the sun.
• Sunglasses: Protect the sensitive skin around your eyes with sunglasses that offer 100% UV protection.

Exfoliate for a radiant summer skin

Exfoliating helps remove dead skin cells, making your skin look smoother and more beautiful. It also ensures that your care products are better absorbed, allowing them to work deeper into the skin.

Choose a soft scrub that does not damage the skin. The LAYZIN Soft Exfoliating Face SCRUB contains sorbosil particles. These particles do not scratch the skin surface, but gently remove dead skin cells. This scrub also leaves a hydrating layer on the skin. Exactly what your summer skin needs.

Nutrition and Supplements

What you eat has a major impact on the health and appearance of your skin.

• Antioxidant-rich foods: Eat foods rich in antioxidants, such as berries, nuts, and green leafy vegetables. Antioxidants help protect your skin from free radical damage caused by UV rays.
• Omega-3 fatty acid: Foods like salmon, flaxseed and walnuts contain omega-3 fatty acids, which can reduce inflammation and keep your skin supple.
• Supplements: Consider supplements such as Collagen with Hyaluronic Acid and Vitamin C, which can help support the health of your skin.

Healthy Lifestyle

It may sound obvious, but a healthy lifestyle really contributes to beautiful summer skin. We understand that the long summer evenings offer many temptations, but try to pay attention to the following things.

• Sufficient sleep: make sure you get enough sleep, your skin repairs itself at night. An additional benefit of sufficient sleep is that you will also get less bags and circles under your eyes.
• Avoid smoking and excessive alcohol consumption: Smoking and excessive alcohol consumption can dry out and age your skin.
• Stress management: Stress can make skin problems worse. And let's face it, going on vacation can be stressful. Try to manage stress by taking a nice (beach) walk, meditation, yoga or other relaxation methods.

Regular skin care routine

A consistent skin care routine with high-quality products is the key to healthy summer skin.

• Cleansing: Cleanse your skin twice a day to remove dirt, oil and sweat.
• Treatment: Use serums and treatments that focus on intensive hydration.
• Hydration and protection: Finish your routine with a moisturizer and sunscreen.

Professional Treatments

Sometimes your skin needs a little more than your daily routine, and a visit to a professional can make a world of difference.

• Facials: Regular facials can help deeply cleanse and nourish your skin.
• Peels: Chemical peels can help remove dead skin cells and improve your skin texture.
• Microneedling: This treatment can help improve the texture and appearance of your skin by stimulating collagen production. Did you know that with the microneedling SETS from LAZYIN you can easily and safely treat your skin with microneedling at home?

Conclusion

Beautiful summer skin requires consistency and care. By keeping your skin hydrated, protecting it from the sun, exfoliating regularly, eating healthy, maintaining a healthy lifestyle, and following a good skincare routine, you can ensure that your skin glows throughout the summer and beyond. Don’t forget to treat yourself to a microneedling treatment every now and then for that extra glow. Enjoy the summer and let your skin glow!