What is collagen powder and why is it essential for healthy skin?

Collagen powder is a popular nutritional supplement that is increasingly being used to support skin, joint and general health.

What does collagen do?

Collagen is one of the most abundant proteins that naturally occurs in our bodies and is essential for the firmness and elasticity of the skin, the maintenance of strong bones and flexible joints.

Our bodies also produce collagen, but as we age, our collagen production decreases. From the age of 25, collagen levels in your body decrease by about 1% each year.
During menopause (approximately from age 43), this process accelerates dramatically: 30% collagen loss in just 5 years. Your skin becomes thinner, drier, and loses its resilience, elasticity, and moisture.

How does collagen powder work?

To slow the skin aging process, you can take collagen supplements, such as the popular collagen powder. Collagen powder is available in various forms and different qualities. Therefore, not all collagen powders work exactly the same and don't always have the same effect.

By adding collagen powder to your daily routine, the building blocks are delivered directly to your body, supporting and strengthening its natural collagen production. This results in improved skin elasticity, reducing the depth of wrinkles and improving skin texture. Your hair and eyelashes also benefit, and you'll notice this in your hair volume and healthier hair.

What are the benefits of collagen powder?

As mentioned earlier, collagen powder supports collagen production in our bodies, which helps combat signs of aging in fine lines. Wrinkles become less deep with consistent use.
But many users notice many more benefits of collagen powder such as:

• Skin gets a glow and looks healthier
• Nails become stronger and tear less quickly
• Hair volume and eyelashes benefit: fuller and shiny
• Positive influence on joint pain
• Boost for muscles after exercise
• Boost your gut health

What is the best collagen powder?

Collagen powder is available in various types and grades, and with them, different qualities. When looking for good quality collagen powder, consider the following:

• Hydrolyzed collagen: Hydrolyzed collagen is a collagen protein that has been broken down into tiny pieces through hydrolysis. These molecules are so small that they are more easily absorbed by the body. The effects of this collagen powder are therefore more visible and faster.
• Addition of hyaluronic acid: The skin loses moisture, a natural process that occurs with aging. Adding hyaluronic acid to collagen powder improves skin elasticity and hydration.
• Adding vitamin C: A deacidified form of vitamin C is gentle on your stomach and an essential component of a high-quality collagen complex. Adding this vitamin C in the right amount can further stimulate collagen production in your body.
• No unnecessary added vitamins or other ingredients: The best composition of a collagen complex contains a good collagen powder with only the ingredients necessary to stimulate collagen production in your body and contains no other additives such as anti-caking agents, unnecessary E numbers, sugars, sweeteners or colorants.

How do you use collagen powder?

Using collagen powder is very simple (in the morning or before bed): take one sachet daily, morning or evening, stir it into a glass of water or your favorite beverage, and drink. You can even bake cupcakes or muffins with it!

Want to learn more about how collagen powder can support your health and appearance? Then click here and discover our high-quality collagen supplements!