Taking Collagen: The Secret Ally After 25

Many women are looking not only at skincare routines, but also at nutritional supplements in their quest for eternally youthful skin. Taking collagen has caught the attention of women of all ages, especially those over 25. That’s why in this blog, we’re going to dive deeper into the benefits of taking collagen for skin and hair, and why collagen peptides, hyaluronic acid, and vitamin C are a game changer if you’re looking for that timeless look.

The importance of taking collagen: building block of beautiful skin

Collagen is one of the most abundant proteins in our body, it plays a crucial role in maintaining the firmness and elasticity of our skin, as well as the health of our hair. Unfortunately, collagen production decreases as we age, usually from the age of 25. This causes signs of aging such as wrinkles, fine lines and brittle hair to become more visible. This is where taking collagen comes into play.

Taking collagen as a supplement delivers the building blocks directly to our bodies, allowing it to support and enhance natural collagen production. This can result in improved skin elasticity, reduced wrinkles, and fuller, healthier hair. But not all collagen supplements are created equal.

The Secret of Collagen Peptides: Maximum Absorption and Effectiveness

Collagen supplements come in different forms, but the most effective are those containing collagen peptides. These peptides are cut into smaller pieces, making them easier for our bodies to absorb. When we swallow collagen peptides, they can penetrate deeper into the skin and directly contribute to the production of new collagen. This translates into visible results such as smoother skin and stronger hair.

The Role of Hyaluronic Acid: Nourishment for the Skin

Another important key player in the field of skin supplementation, besides collagen peptides, is hyaluronic acid. Hyaluronic acid is a natural substance that occurs naturally in our body and helps to retain moisture. It also does this in our skin, which keeps the skin hydrated and firm. Hyaluronic acid also gradually decreases as you get older. By adding hyaluronic acid to a collagen complex, this is replenished in the body and the skin gets an extra boost of hydration. The result: the skin looks younger and fuller again and regains its youthful glow.

Vitamin C: The Essential Ally for Collagen Production

Do you want to take collagen? Then last but not least, pay attention to the presence of vitamin C. This natural antioxidant deserves a place of honor when we talk about supplements for skin and hair. Vitamin C is not only a powerful antioxidant that helps fight free radicals and prevent damage from UV radiation, but it is also an essential condition for the production of collagen. By adding vitamin C to collagen supplements, the effectiveness of collagen peptides is enhanced. This means that you can expect better results from your collagen powder for both skin and hair.

And how often do you have to take that collagen?

This is a frequently asked question from women who are considering starting to take a collagen powder. The answer to this question is not clear-cut. Much depends on your age and your skin condition. The skin experts at LAYZIN advise women aged 30 and over to use a high-quality collagen supplement daily for the first 3 months. This time is often necessary to see good results. After that, many women can go back to a dosage of about four times a week.

For women under 30 and with normal skin condition, taking LAYZIN Collagen Complex every other day is sufficient. If the skin is not doing so well due to stress, a lot of sun or fatigue, consider taking a three-month 'cure' of daily collagen.

Women around or after menopause benefit most from taking collagen daily. Around this age, many changes occur in the body and skin. The chance that the skin ages faster is greater, so you want to respond to this effectively. The LAYZIN Collagen Complex contains collagen peptides with collagen type I and type III, which not only support the skin and hair, but also joints and the strength of blood vessels.

Conclusion: Timeless beauty by taking Collagen

For women over 25, taking collagen is not just a trend, but a strategic move in the fight against skin aging and maintaining that youthful appearance. By choosing collagen supplements with collagen peptides, hyaluronic acid, and vitamin C, women can enjoy firmer, smoother skin and stronger, healthier hair. So, if you’re looking for a secret ally in your beauty routine, consider taking collagen — the key to ageless beauty from the inside out.